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WellTalk: From Stressed to Energized, Boost Productivity & Health

January 9 @ 5:30 pm - 6:30 pm

Free

 Balans Organic Spa

Join Marie Aspling, postural therapist and founder of Balans Wellness Studio and Balans Organic Spa, and Maura McCartney, Nutrition & Health consultant, for an interactive and educational workshop on how to improve productivity and wellness with a focus on posture, sleep, and floating.

This FREE workshop features:

  • Information about, Floatation Therapy (“floating”): Deep relaxation, stress relief and healing for body & mind.
  • Posture: How it correlates to our overall health and wellbeing and tips to improve posture at the desk.
  • Sleep: How to consistently achieve quality sleep and its importance in productivity and energy levels.

Every participant receives a complimentary 30 minute floatation therapy session at Balans Organic Spa in Back Bay (value $79)

Organizer

Shakti
Phone:
6179530674
Email:
Rowan@cictr.com

Venue

CIC Cambridge: Singapore Conference Room, 11th floor
1 Broadway
Cambridge, 02142 United States
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