May 1 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00pm on Monday, repeating indefinitely
StartUppers Tai Chi
If you’re looking for a way to reduce stress, consider Tai Chi.
Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise often referred to as meditation in motion.
Tai Chi promotes serenity through gentle, flowing movements.
Hongsheng Jin, Founder & Instructor of iTaiChi & StartUppers Tai Chi, will guide this weekly class. She is an International Traditional Chinese Martial Arts Tournament Champion for Tai Chi Quan and Tai Chi Weapon.